PILATES FAQ
Answers to your questions about sessions, booking, and visiting Queer Pilates in Oakland.
SESSIONS & BOOKING
Do I need Pilates experience? What happens in my first session?
No experience needed. We’ll talk about your goals, movement history, and how your body feels today, then explore the equipment and fundamentals at your pace. Pilates Discovery is a good starting point. There is no test.
Should I book a private or a duet?
A private is one-on-one instruction built around you. A duet is a shared session for two people who book together, with individualized attention for both. Bring a friend or partner. Standard sessions are 50 minutes: $140 for a private or virtual session, or $85 per person for a duet. Explore session options and pricing →
Do you offer group classes?
Queer Pilates offers private, duet, and virtual sessions—not group classes at the Oakland studio. Ryen also teaches at Tandem Pilates; those classes are booked separately through Tandem.
Can I practice virtually?
Yes. Virtual sessions adapt to your space and the equipment you have. A mat and a little room to move are enough to begin; you don’t need a home Reformer.
Is community pricing available?
Yes. Community Access offers reduced-rate private and virtual sessions from $65, subject to availability. Ask about community availability →
How do I book, and what are your hours?
Sessions are by appointment Monday–Friday, with morning, afternoon, and evening availability. The calendar shows current openings around Ryen’s teaching schedule. View availability and book →
VISITING THE STUDIO
What should I wear to Pilates?
Wear comfortable, stretchy clothing you can move and breathe in. A T-shirt or tank with leggings, joggers, or pants with a narrower leg opening works well. Avoid loose fabric near Reformer springs, bulky back details, and hair clips that make lying down uncomfortable. Light layers help as you warm up. No special brand or matching set needed. Read the full clothing guide →
Do I have to be LGBTQIA+ to come here?
No. Queer Pilates centers LGBTQIA+ people and welcomes allies. Respect for different bodies, identities, and experiences is part of the practice. Read about our approach →
Is the studio physically accessible?
The studio is upstairs, with approximately 17 stairs and no elevator. The building’s restroom is not ADA accessible. Virtual sessions are an option if the stairs don’t work for your body. Read the full accessibility details →
Where are you, and how do I get there?
6536 Telegraph Avenue #B201, Oakland, CA 94609, in Temescal, across from White Horse Bar. Take the green stairs above the tattoo shop. Allow time to park and walk over. See directions, transit, and parking →
READY TO TRY IT?
You don’t need to have all the answers before you start.
Still have a question? Contact Ryen →