QUEER PILATES. FOR ALL OF US.
I didn't see us in Pilates. So I made space.
The beautiful thing about the queer community is just how much diversity we have to celebrate. Different bodies, genders, identities, abilities, experiences, and ways of moving through the world.
I wanted to build a Pilates studio that reflects that diversity. Not just a place that says everyone is welcome, but one designed around the idea that we're all different.
INCLUSION IS THE FOUNDATION
Queer Pilates was built around inclusion, body autonomy, and nervous system regulation. These aren't special accommodations or things we add when someone needs them. They're part of how I teach everyone.
The furniture is fat-friendly. The studio is warm and inviting. The equipment and exercises can be adapted for different bodies, abilities, and experiences.
There's no expectation that you look a certain way, move a certain way, or arrive with a particular relationship to fitness.
YOUR BODY GETS A SAY
I start sessions by asking, "How is your body today?"
And I listen to the answer.
Some days you want to be challenged. Some days you're managing pain, stress, fatigue, or a nervous system that's had enough. Some days you don't know what you need until you start moving.
Your experience matters more than getting through a predetermined sequence.
We'll work with your body as it is today, not the body you had yesterday or the one you think you're supposed to have.
SAFETY IS MORE THAN AN EXERCISE MODIFICATION
For me, nervous system regulation is foundational to good movement.
That means paying attention to pace, breath, sensation, consent, and the environment we're moving in. It means making room for curiosity, uncertainty, rest, and challenge without assuming everyone experiences those things the same way.
You have agency in your practice. We can change an exercise, try another approach, or stop altogether.
The goal isn't to make Pilates easy. It's to create the conditions where you can explore what your body can do.
CLASSICAL ROOTS. CONTEMPORARY THINKING. REAL BODIES.
My teaching blends classical and contemporary Pilates with an understanding of biomechanics, anatomy, and how different bodies move.
I respect the original method without treating every exercise as a rule that must be followed. Bodies are different, and good teaching requires curiosity, adaptation, and an understanding of the person in front of you.
The method gives us a foundation. Your body helps determine where we go from there.
ALL BODIES. ALL LOVES.
COME AS YOU ARE. MOVE AS YOU ARE.
Private, duet, and virtual Pilates in Oakland and beyond.