body posItive movEment for gays, theys, and hey-girl-heys

WHAT IS PILATES?

Pilates, named after Joseph Pilates, is a system of exercise that works for everyone. It’s designed to improve strength, flexibility, mobility, breathing, mind-body connection, and also to regulate our nervous systems.

Queer Pilates, founded by Ryen, centers marginalized identities. Pilates is not just for straight, white, cis, monogamous, rich, skinny women-it’s for all of us!

PRIVATE SESSION | In-person

$120

1:1 Session with Ryen in North Oakland. We’ll work together to come up with a plan to make you stronger, longer, and more confident.

60 minutes | Mixed Machinery

PRIVATE SESSION | VIRTUAL

$120

1:1 Session with Ryen online. We can work together with your equipment to come up with your home pilates workout. A mat is required but other props optional.

60 minutes | Your Equipment

GROUP MAT | OAKLAND OASIS

$25

By popular demand– a supportive mat class! We’ll get stronger together in my backyard. Weather Permitting.

60 Minutes | Mat

PERSONALIZED PILATES VIDEO

$200

Align with Ryen on some goals so they can make you a custom pilates routine you can do at home as often as you like. Available for 6 weeks at which point it’s recommended you get a new challenge.

Mixed Machinery

KINKY PILATES | SEXUAL HEALTH

$135

Cross-train for your kinks! I can help you get tied into a TK or an ebi, play like a pup without pain, or focus on your pelvic floor. This is not a sexual class.

60 minutes | mixed machinery

ACCESSIBLE PRICING

$25-$75

Take a reformer class with me at Tandem Pilates (~$25 with Class Pass/ $40 Drop-In). I also keep a few spaces available reserved for private sessions with queers with chronic pain who need pilates. Email me for info.

I’m QUEEr for You!

Have questions? Submit an email and I’ll get back as soon as I can. I’m a one not-a-man show, so it might take a minute.